Go Ahead!

These tasty, satisfying snacks from Go Ahead! are perfect for when you want a healthier choice. For nutritional information please select from the menu below.

 

Go Ahead! Apple Bakes

Nutrition information

AVERAGE VALUES PER 100g PER BAR % of GDA PER BAR
      Men Women
ENERGY (kJ) 1523 533    
Energy (kcal) 361 126 5% 6%
PROTEIN 2.6g 0.9g    
CARBOHYDRATE 70g 24.5g    
of which SUGARS 25.2g 8.8g 13% 18%
Fat 7.8g 2.7g 3% 4%
of which SATURATES 3.5g 1.2g 4% 6%
FIBRE 2g 0.7g 4% 4%
SODIUM 0.2g 0.1g 4% 5%

Ingredients

Apple Bakes Filling (52%) [Glucose Syrup, Humectant (Glycerine), Water, Fructose, Modified Starch, Apple Concentrate, Apple Powder, Acidity Regulators (Potassium Citrate, Sodium Citrate, Citric Acid), Malic Acid, Gelling Agents (Sodium Alginate, Pectin), Flavourings], Wheat Flour, Sugar, Partially Hydrogenated Vegetable Oil, Water, Maltodextrin, Partially Inverted Sugar Syrup, Invert Sugar Syrup, Dried Whey, Salt, Emulsifiers (E472e, Soya Lecithin), Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Flavourings, Milk Protein. Apple Equivalent: 10% of Product.

Contains

Milk, Soya, Gluten. May contain traces of nuts. More information on special diets.

 
Guideline daily amounts
Dietary item Women Men
Calories 2000 2500
Protein 45g 55g
Carbohydrate 230g 300g
Sugars 90g 120g
Fat 70g 95g
Saturated fat 20g 30g
Fibre 24g 24g
Sodium 2.4g 2.4g

What's in our food?

Easy-to-understand nutritional information on all of our products.

The Go Ahead! Range of tasty snacks now includes new Go Ahead! Granola Bars in two great flavours:

  • Apple
  • Almond, Raisin and Cranberry


Did you know?

In support of the environment, UB has converted almost all of its boilers and ovens to use natural gas. This reduces the production of harmful emissions.